About

What is Physiotherapy?

Physio Paul Holmes treating an athlete with neck pain at the UFC Performance Institute

Physiotherapy is a science-based healthcare profession that takes a holistic approach to physical health & wellbeing

Physiotherapists can help with a wide range of health conditions ranging from musculoskeletal injuries and post-operative recovery to help manage the effects of chronic illnesses such as asthma or Parkinson’s disease.

To safely and effectively cover such a wide range of conditions, you will often find physiotherapists who specialise in certain areas of physiotherapy, with sports physiotherapy being one of these areas.

Sports Physiotherapists are specialised in the prevention and management of sports injuries and conditions such as back pain, as well as rehabilitation following surgical procedures like knee or shoulder surgery.

Most people will see a physiotherapist once they develop pain or an injury occurs. At Olympus Physiotherapy we believe physiotherapy can be of great value before such issues occur. Therefore, physiotherapy is not only about helping you recover from injury, but it can also help you avoid them in the first place.

Whether you are an Olympic Champion, professional fighter, weekend warrior or just enjoy taking your dog for a walk, Olympus Physiotherapy are here to help you become a healthier, fitter and stronger version of yourself.

Why Choose Olympus Physiotherapy?

Olympus Physiotherapy is founded on the principles of helping you optimise your physical abilities, enabling you to achieve your peak performance and become a healthier version of yourself.

Your Performance.

Drawing on over a decade of experience working with elite athletes from across the globe, we have the expertise to help you minimise your risk of developing injury, optimise your performance, and effectively and safely help you recover from injuries when they do occur.

Your Health.

Regardless of our physical abilities or lifestyle choices, we all have peak performance capabilities in the everyday tasks we do. At times throughout our lives, these can become impaired by pain or injury as a result of a specific events or gradual onset.

Our Expertise.

Physio Paul Holmes with athletes and staff at the UFC Performance Institute